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BOU pilates

Our Booking PolicyPlease note that all cancellations made within 12 hours of the scheduled session will result in 50% charge. Booking cancelled within 6 hours of session time will be charged in full. 6-12 hours notice allows enough time to notify our waiting list.

Services

Free 15 Min Online Consult

15 minsFree

2 on 1 pilates

45 mins$175

Initial Consult + Home program

45 mins$190

Your Initial Consult & Functional Movement Screen is a 60-minute session designed to understand how your body moves and what it truly needs.
We’ll go through your injury history, goals, and lifestyle, followed by a guided movement assessment to identify any imbalances, weaknesses, or areas of restriction.
From there, you’ll get clear insight into what’s going on in your body, plus a personalized plan and targeted exercises to help you move better, feel stronger, and avoid injury.
It’s the perfect starting point if you’re dealing with pain, feeling stuck, or want a more structured, effective approach to your training.